Group & Private Lessons

Move, strengthen, and reconnect with your body in a way that’s fun, intentional, and tailored to you. Every class is designed to challenge the body, calm the mind, and leave you feeling energized and empowered.

 

In My Lessons, We Will…

Build strength and stability, refine your Pilates foundation through controlled movements that strengthen stabilizing muscles, or enhance your yoga practice by improving flexibility, mobility, and mindful awareness. You’ll push past comfort zones while staying connected to your body, in a supportive and uplifting environment. Every session is structured, dynamic, and flows with purpose, whether in a group or privately.

 

I Am a…

Certified Pilates (Reformer, Mat, Chair) and Yoga instructor with full-time teaching experience. I create warm, inclusive spaces where clients feel seen and supported, designing intelligent, creative sequences that challenge the body and nurture the mind. Each class is an authentic experience, making movement inspiring, effective, and deeply personal.

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Education

Pilates:

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Classical Mat Pilates -  Exhale Pilates, London, UK

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Reformer  - Academy of Contemporary Movement, Zürich, Switzerland

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Chair  -  Academy of Contemporary Movement, Zürich, Switzerland

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Yoga (250 hours YogaAlliance accredited):

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200 hour Ashtanga & Vinyasa - YogaUnion Bali, Indonesia with Himanshu Bahuguna

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50 hour Yin Yoga  - YogaUnion Bali, Indonesia with Chris Walker

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15 hour Katonah Yoga Training - VVOO Zürich, Switzerland with Aylin Karadayi & Reni Bickel