Online Pilates / Yoga session
Let's connect from anywhere. Reformer Pilates, Mat Pilates or Yoga - tailored to your needs.
Service Description
It doesn’t matter if your goal is to build strength, recover from an injury, or simply take time for yourself—these online sessions are here to support you. Together, we’ll carve out space that’s just for you, where movement becomes a way to reconnect with your body and mind. We focus on mindful, controlled exercises that calm the nervous system while still challenging you physically. The goal is to build strength without stress—to work with your body, not against it. Over time, you’ll feel more grounded, more present, and more confident in your own skin. I’m Georginastreu, a certified Pilates and Yoga teacher trained in a variety of styles. Each session is fully personalized—based on your goals, energy levels, and any weak spots we want to strengthen. Whether you’re brand new or experienced, you’ll be met exactly where you are. Everyone is welcome. No pressure, no expectations—just a space to show up for yourself. x – byGeorginastreu
